Parents can join the kids in splashing - or relax on nearby benches and enjoy the - of course - panoramic views of Pikes Peak and the Front Range.Ĭ/panoramapark Julie Penrose Fountain at America the Beautiful Park Its amenities include a bike park, universally accessible playground, a climbing boulder and, of course, the splash pad. The reimagined community park was a welcome upgrade for the community in Southeast Springs that reopened in August 2022. It’s a great spot for the kids to play while parents shop.į The Splash Pad at Panorama ParkĬool down at the newly renovated Panorama Park, one of the newest splash parks in Colorado Springs. Located front and center of the vibrant east-side shopping center, the fountain welcomes visitors of all ages to splash and play in its cool waters. The splash fountain at First & Main Town Center is a little summer oasis for beating the heat. Photo courtesy of First and Main Town Center. and 4 p.m.Ĭ The First and Main Town Center Fountain is a favorite splash park on the east side of Colorado Springs. 8, the park is only open Friday, Saturday, Sunday from 10 a.m. 7, the splash park is open on Wednesdays from 11:30 a.m. The Deerfield Hills Spray Ground is open June 1 through Labor Day each year. Plus, families can rent out the splash park for celebrations. Get there early to beat the crowds and the heat.ĭesigned for family fun and cooling off during hot days, the splash park at Deerfield Park and Community Center promises plenty of watery fun thanks to soak stations, water jellys, a water wall and over 50 individual spray nozzles. Featuring a water tunnel, sprayers, water jelly, aqua jumpers, dumping bells and much more soaking fun, Aga Park is one of Fountain’s most popular parks. If you find yourself near Fountain this summer, pop by the 4,000-square-foot water park in Aga Park for a refreshing respite. Splash Parks in Colorado Springs Aga Park and Splashpad ![]() All are subject to weather, so always doublecheck hours and current conditions. Note that these community splash pads are free, while the public swimming pools require the purchase of at least a day pass. ![]() So grab your swimsuit, slather on that sunscreen and let’s dive in. These aquatic hot spots are perfect for kids and family fun. From ground geysers and soak stations to lap pools, fun fountains and outdoor oases, we’ve rounded up the coolest public swimming pools and splash parks in Colorado Springs that guarantee a refreshing escape from those scorching summer days. When the heat of summer hits, it’s time to head for the water.
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So again that athletic stance, you're gonna row up like this, shoulders all the way up, hold like that, still pinch your shoulder blades back and retract. So we're gonna make sure you can actually use the mirror across the way the window reflects to make sure you're in the middle. That's just a definition of the way our scapulas move during this. Now these next two are facing away from the wall. Bring our arms up like this, shoulder blades back, pinching them back and retract. Hold five seconds, retract this and then come back down. Our arms are gonna come like this and then retract like that. So we're gonna keep that same athletic stance. So we're gonna do the purple one for this. There's really only one option unless you're Shaquille O'Neal and it's this hook right there. ![]() So now we're gonna move this to knee level. Head back, two, pinch those shoulder blades back together.Īnd one more, three. Don't let your head drift forward as I tend to. So we're gonna cross these over, just like this and the pull down is just gonna be in an X pattern, same athletic stance, glutes contracted, belly button sucked back to the spine, and then we're gonna pull down like this, retract our shoulders. So we're gonna go back to the yellow one. So the next one is a high cord, high strength cord. Your arms are gonna stay locked out and you're just gonna row backwards, just like this, hold and pinch those shoulder blades together again and release arms staying wide out, shoulders back, hold, hold, hold, pinch them back and release. So a fly means your arms are gonna stay locked out. So this one's seven, this one's three, and I'm just gonna do the seven for this. So I'm gonna select a lower weight right now. Still at eye level, but this is a low weight. Not sure if that was four or five, but you get the idea. Release all the way shoulder blades, pinch back like you're trying to pinch a pencil between your shoulder blades and retract and then pull back. That's not a full five seconds, but you need to do a full five seconds, but you don't have to watch me do it every time. So I'm gonna do just five of them here for now for the video, two, four, five seconds. So I'm gonna row back, pull back, pinch my shoulder blades together real tight, hold for five seconds and release. So athletic stance lock down my glutes and my abs, raise my elbows to shoulder height, and this is the row. So you want your head going forward in the beginning. I may be looking at the camera, but you do not want to turn your head under any sort of load. Squeeze your glutes just about 20% and have a real athletic stance with your shoulders back, head looking straight forward. We want some contraction in our belly, suck your belly button into your spine. So we're gonna do a crossover row, which means first thing we want is an athletic stance. He didn't realize they were supposed to cross, which is still useful, but having them cross over is really good. My son Bow is doing these for a long time. So that's one of the really key points to this. So these cords, they cross over from one another. They're the heaviest ones, but we're gonna use this for now as a heavy, so we're gonna do the crossover row. So and then we're gonna pick, this says cord H or L so heavy or light. It doesn't have to be exact, just anywhere close is pretty good, but we do want the left, the same height as the right. So we're gonna take our cords and put them right about eye level. But so this, the first set of exercises is gonna be at eye level. ![]() So if you look at the top here, this is your guide for how you do it. I have an injury right now in my shoulder, and I'm working a lot through that, injured my neck and my shoulder skiing. So I'm gonna be looking at that as I go, though I have these memorized. So when you come and do this, you're gonna be referring to this chart right here. We still can definitely adjust your shoulders, but this is a great way to be able to strengthen and rehabilitate and organize the way your shoulders move and your shoulder, head, and neck posture. Claire and I are frequently adjusting people's shoulders when they have pain. It is an amazing system for strengthening and rehabilitating shoulders, short of a full orthopedic consultation, MRI, everything else, this solves a great deal of people's shoulder problems. ![]() She stroked my throbbing shaft and licked my balls, bending over the desk and pulling down her pink panties, lifting her mini skirt to expose her fine, tight bubble butt.I jammed my stiff dick between her pussy lips and fucked her hard from behind, she was so fucking wet and tight, man!I even stuck my thumb up her asshole while I penetrated her, she loves that dirty stuff! She unbuckled my belt, went down on her knees and began sucking my hard cock with a huge smile on her face.She gave my dick a good sucking without worrying about being caught.Even if we would’ve been caught in the middle, I doesn’t think I could’ve stopped. Our submitter says: I took my camera to classes just the other day and I was filming my gorgeous girlfriend and she started getting all worked up and flustered by the fact that we were all alone in the classroom and her ultimate sex fantasy was fucking on top of the desk right in the class when everyone left the class during a break!My sexy girlfriend confused at first, she was hesitant, but I convinced her we could erase the video later.In no time, she was being frisky. Sex video that definitely deserves to be this week’s winner!This sexy girl looks hot as hell in her school blouse complete with tight little mini skirt that hugs her curves beautifully.In addition having a sex in a classroom is a little different from the typical sex scenes! ![]() What about fucking in the classroom during a break?Yes, you heard it right!This is a great P.O.V. 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The internet has advanced over the years, over time millions of online platforms have been created in addition to social networks and even many brands have joined this world, as the internet is one of the most used platforms by millions of users. Merchandise in original condition may be returned and/or exchanged at many of our stores of the same brand worldwide. If the merchandise is in its original condition, you may return and/or exchange it, subject to the terms of the policy at the location processing the return. Damage not covered under warranty may be repaired for a reasonable rate and a fee will be charged for return shipping.We hope you love your order - but just in case something isn't quite right, we've made it easy to make a return or exchange. This warranty does not cover damage caused by accident, improper care, negligence, normal wear and tear, or the natural breakdown of colors and materials over extended time and use. This warranty gives you specific legal rights you may have other rights, which vary from state to state. Some states do not allow limitations on how long an implied warranty lasts, so the above limitations on the duration of the warranty may not apply to you. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you. The North Face is not responsible for direct, incidental or consequential damages for any reason including damage resulting from a breach of a warranty or condition such as scratches in a device surface, lost data or lost or destroyed personal property. Warranty Limitation and Exclusions This warranty is only available in the United States and Canada. (But we have heard from folks whose well-loved and cared for 1973 Superlight sleeping bags are still going strong!) Your The North Face® sleeping bag may not survive to the ripe old age of 70. Unfortunately, this does not mean your lifetime. ![]() The products eligible for the Limited Lifetime Warranty are covered to the original owner, for the lifetime of the product. Damage not covered under warranty may be repaired for a reasonable rate and a fee will be charged for return shipping. Only original, unaltered and unmodified items and workmanship are covered. If your product covered by this warranty fails due to a manufacturing defect we will repair it without charge, or replace it, at our discretion. Limited Lifetime Warranty All of our branded products (except footwear and products from our The North Face Renewed series) are covered by a Limited Lifetime Warranty against manufacturing defects in materials and workmanship for the lifetime of the product. Please use the pre-paid shipping label included in your shipped package to complete the return. ![]() Items purchased online via using PayPal, Klarna or Apple Pay are not eligible for in-store returns. If the authorized cardholder and original card are not both present, we can only issue a store credit. If the original purchase was made with a credit card, we will refund the purchase only if the authorized cardholder is present with the same card. Returns without the original receipt, exchange receipt or order details from an online account can only receive a merchandise exchange at the lowest selling price of the item(s), and only at the discretion of store management. The ability to show order details from your account on.The original receipt or exchange receipt from your order.To return your item in-store, you must have: In-Store Returns Items purchased online can be returned online or at The North Face retail stores within 60 days of purchase. Use it from anywhere to create, record, and stream and enjoy the fullscreen mixing console. Download mixpad multitrack recording software free for windows vista - MixPad Free Music Mixer 4.10: Free multitrack music mixing. Traverso is an open source cross platform multitrack. It offers extensive features and generates great quality audio. Traverso DAW latest version: Free multitrack audio editor and recorder. DW contains a powerful audio engine that allows you to record audio anywhere. Unleash your creativity through Cubaseįor beginners and professionals alike, Cubase will help you with your creative music production. Traverso DW is a multi-track audio recording and editing software with full-featured support for the popular music recording formats - MP3, WAV, AIFF, FLAC, OGC Compact, and Apple Lossless. Or you can contact Cubase on social media accounts like Facebook, YouTube, Twitter, Instagram, and SoundCloud. Traverso DAW is a free sound recording and editing software for Windows devices. Join Cubase forum groups to connect with other artists, learn from them, and educate others. Ocenaudio es un prctico editor de audio, gratuito, fcil de usar y. 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Traverso Daw is a cross-platform, open source audio editing environment that makes it simple to alter music. Download Traverso DAW for Windows, one of the most popular apps from the developer. ![]() For starters, she needed to forgive herself… Luckily, the intervention of the angel, her mother (Devine), and the spirit of her father reminded her that despite her mistakes she still had a chance to redeem herself and use her gift and life as a way to honor her ancestors, rather than tarnish their legacy. ![]() Masking her pain with substance abuse was her choice. Ironically, Kandi was thinking that the universe was against her, but the entire time she was the one creating her own roadblocks. As is driven by the message in the film, happiness is a choice. It’s a much-needed tale that has been told over and over through Christmas protagonists, such as Ebenezer Scrooge and the Grinch. If you want to change things, change your mind.” Your choices create your circumstances, your reality. As the angel Gabriel (Reitz) puts it, “You’re the same person with the spotlight that you are without it. Now a waitress with an alcohol problem, Kandi is contemplating suicide until a disguised angel intervenes.Ī charmer of a film, Christmas Déjà Vu is a polarizing example of how our choices of yesterday can curate our experience in current time. Once passionate about singing, the death of her father at one of her childhood performances has stunted her desire to sing. Starring Amber Riley, the story follows Kandi (Riley) who has hit rock bottom on the 10th anniversary of her father’s death, which just so happens to be on Christmas Eve. One holiday film on the radar of good is the well-rounded Christmas Déjà Vu, written and directed by Christel Gibson ( Double Cross). Some are worser than a series of Sharknado films. There’s several holiday films to pick from, nowadays, and they’re not all on the big screen. ![]() This will only make your dog scared of you and therefore less likely to listen. Do not shove their face in it or otherwise intimidate them.The number one rule is never to yell at your dog for having an accident.When potty training regression happens, the best approach is to go back to the basics! Another approach that might help ease their stress is hiring a sitter to stay at home with your pup while you are away instead of taking them to a kennel. If your dog already suffers from separation anxiety, talk to your veterinarian about anti-anxiety medications for when you’re away. If that person leaves, even for a short while, it can trigger potty training issues. Many dogs have their favorite person in the household, the one they follow around or sleep with at night.Many of these issues can be diagnosed through bloodwork or urine testing and while not all of them are easy to treat, it can give you some peace of mind to rule serious medical issues out. These issues have accompanying symptoms other than accidents, but if you are concerned it’s never a bad idea to visit your veterinarian. Some common issues include urinary tract infections, incontinence, inflammatory bowel disease, diabetes or dementia. Medical issues can also cause some potty-training regression.This stress can then cause them to “forget” their housetraining behavior. Animals love routine, so anything that shifts their daily routine will cause them stress. These events might include moving to a new household, having a baby, or getting a new pet. A big household change may also trigger potty training regression.As long as you are consistent in your efforts to potty-train, Fido should pick it up again quickly. While the brain is still developing, they might forget their training. This is in part due to their brains developing as they grow. Puppies often regress while potty training. ![]() The good news is that there are as many ways to get your pup back on track. This can be upsetting, aggravating, and make everyone in the house miserable – but it is important to remember that your dog is not doing it to spite you.ĭogs might regress in learned behaviors for a number of reasons. However, some dogs do experience a condition called “potty training regression”, whereby your dog reverts back to having accidents inside rather than going out. Perhaps they are not feeling well, or were inside for too long without a potty break. For many dogs this might be a one-off incident. There are few things more frustrating than finding that your dog had an accident in the house. After relocating to Minnesota, The Sheik remained dedicated to amateur wrestling, winning silver medals in AAU Greco-Roman tournaments in 19 and the gold in 1971. Because of his devotion to his sport, and strict Shiite beliefs, he did not lose his virginity until a visit to Germany, when he was nearly 29.Ĭontrary to the oft-repeated claim, The Sheik never competed in the Olympics-although he represented Iran in numerous international tournaments and was an assistant coach for the American Olympic team in 19. Since there were no tattoo parlors in Iran, he went to a brothel and paid a prostitute to ink his flesh.īut that was the extent of the exchange. He also got "90" tattooed on his right forearm, the only mark on his body except for the Islamic crescent he’d add in the United States. To achieve this, for 40 weeks in a row, he traveled an hour-and-a-half to a special mosque where he asked Allah to intercede. But he was neither curious about these diversions nor interested in sampling them himself.īy high school, he had one goal: wrestling at a competitive weight of 90 kilograms, or 200 pounds. Later, when the family relocated to Tehran, he looked through the windows of restaurants and bars and saw customers sipping beer. In his hometown of Damghan, there were no drugstores, so the elderly would occasionally relieve their ailments by smoking opium. Throughout his childhood, he was called "Khosrow," for the Persian king known as “Khosrow the Just” and “Khosrow of the Immortal Soul.” He blames the confusion on the fact that his family alternated between the Western calendar and the Solar Hijri calendar used in Iran and Afghanistan. Although his passport reads March 15, 1942, he celebrates his birthday on Sept. The Sheik isn’t exactly sure when he was born. “The drug thing was so embarrassing,” says Tanya, “especially to someone who was an extreme athlete most of his life.” He was going to quit drugs, particularly crack, a vice that gripped him as his professional wrestling career-and his funds-waned. And, as a tribute to Marissa, he made a pledge that he hoped would strengthen the family. “I lost my sister and I don’t want to lose my father.”Īpparently touched by the words, The Sheik maintained his composure. “You can’t kill him ‘cause they’ll put you in prison,” Tanya whispered. So the entire clan surrounded the former bodyguard for the Shah of Iran, boxing him in near the wall, and refused to allow him to carry out his plan. Despite his recent surgery, The Sheik was strong and skilled enough to barrel through a court officer or two, spit out the blade and draw some blood. In court, The Sheik’s Minnesota-born wife, Caryl, warned the rest of the family about her husband’s homicidal intentions. “She’s such a good girl,” Reynolds would tell police, “but she wouldn’t calm down.” When everyone left, Reynolds strangled Marissa, then pulled the blanket up to her chin, like she was asleep. They argued slightly, but not to the degree that any of their guests were alarmed. ![]() ![]() He also told his daughters that he’d always be there to protect them.īut in May 2003, as The Sheik recovered from knee replacement surgery, Marissa was partying in the apartment she shared with Reynolds. “We do Greco-Roman, freestyle,” he says of the wrestling practiced in the family’s living room. About a million people placed a bet-equivalent to 1 in 7 city residents.As their father, a one-time World Wrestling Federation (currently World Wrestling Entertainment, or WWE) champion, stood over them, the sisters would lock up, push and pull on one another and go for single- and double-leg takedowns, the way The Sheik did when he trained in his native Iran. That balmy November night, the pot had gone unclaimed six times over. When no one picks correctly, the prize money rolls over to the next set of races. More than 10 million combinations are possible. The wager is a little like a trifecta of trifectas it requires players to predict the top three horses, in any order, in three different heats. 6, 2001, all of Hong Kong was talking about the biggest jackpot the city had ever seen: at least HK$100 million (then about $13 million) for the winner of a single bet called the Triple Trio. Their cathedral is Happy Valley Racecourse, whose grassy oval track and floodlit stands are ringed at night by one of the sport’s grandest views: neon skyscrapers and neat stacks of high-rises, a constellation of illuminated windows, and beyond them, lush hills silhouetted in darkness. ![]() Horse racing is something like a religion in Hong Kong, whose citizens bet more than anyone else on Earth. Virtual machines are widely available and are easy to manage and maintain. Some of the advantages of a virtual machine include:Īllows multiple operating system environments on a single physical computer without any intervention. It is created when the process is started, and destroyed upon exit.Ī process VM is used to mask the information of the underlying hardware or operating system, and allows program execution to take place in the same way on any given platform. Process Virtual MachineĪlso known as application VM, a process virtual machine is designed to provide a platform-independent programming environment that supports a single process. The virtualization technique is provided by the hypervisor, which can run either on bare hardware or on top of an operating system. This allows for load balancing of resources across VMs on a single host.ĭepending on their use and level of correspondence to any physical computer, virtual machines can be divided into two categories: System Virtual MachinesĪ system platform that supports the sharing of the host computer's physical resources between multiple virtual machines, each running with its own copy of the operating system. The VM has virtual hardware resources that map to the physical hardware on the server (host). The computer’s operating system and applications are separated from its hardware so that each new virtual machine can access the physical resources of the original server, which are managed by the hypervisor. ![]() A lightweight software known as hypervisor allocates the computing resources (RAM, CPU power, memory, storage, etc.) of the server or host to each VM, keeping all of them separate to avoid interference. Virtual machines are implemented by software emulation methods or hardware virtualization techniques. VMs are also used in production and as back-ups. For example, they can be used for testing purposes, especially to perform risky tasks such as running malicious software, testing operating systems, and accessing malware-infected data. They are also widely implemented as a sandboxed environment that are separated from the rest of the network. ![]() Virtual machines are often created to perform certain tasks that are different than tasks performed in a host environment. Virtual machines are becoming more common with the evolution of virtualization technology. In other words, a VM is a software application that performs most functions of a physical computer, actually behaving as a separate computer system.Ī virtual machine, usually known as a guest, is created within another computing environment referred as a "host." Multiple virtual machines can exist within a single host at one time. |
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